Danger Signs That Could Point to Suicide Risk

A mixture of individual, relationship, community, and other external factors contribute to the risk of suicide. Risk factors are those attributes associated with suicide—they might not be direct causes. Here are the danger signs to look out for: 1. Excessive sadness or moodiness: Sadness over extended periods, mood swings, and unexpected, uncontrollable rage. 2. Difficulty […]

Mental Health and Ways To Cope During Covid-19

Worries and anxiety about the coronavirus and its impact can be mind-boggling. Social distancing makes it harder. How then do you cope during this pandemic? The novel coronavirus has undoubtedly changed your life as you know it. The new normal is characterised by working from home and being conscious of your surroundings every time you […]

Mental Health

Anger itself isn’t considered a disorder, but anger is a known symptom of several mental health conditions including schizophrenia, antisocial or borderline personality disorder, ADHD, conduct disorder or substance intoxication. Intermittent Explosive Disorder(IED) is an impulse control disorder that manifests as discrete episodes of losing control of aggressive impulses; these episodes can result in serious […]