Butt Syndrome

Having an 8-5 job or an online job, means you sit all day if not longer. With this routine, you may experience slight discomfort or pain in your butt. Medics call this lower cross syndrome, gluteal amnesia or gluteus medius tendinosis. Let the jargon not fret you, call it “dead butt” syndrome. An imbalance is […]

Oral Health

Oral health is a key indicator of overall health, well being and quality of life. WHO defines oral health as “a state of being free from chronic mouth and facial pain, oral and throat cancer, oral infection and sores, periodontal (gum) disease, tooth decay, tooth loss, and other diseases and disorders that limit an individual’s […]

9 Ways To Keep Your Teeth Healthy

Achieving healthy teeth takes a lifetime of care. Even if you’ve been told that you have nice teeth, it’s important to take the right steps every day to take care of them and prevent problems. This involves getting the right oral care products, as well as being mindful of your daily habits. Here are Do’s […]

Mental Health

Anger itself isn’t considered a disorder, but anger is a known symptom of several mental health conditions including schizophrenia, antisocial or borderline personality disorder, ADHD, conduct disorder or substance intoxication. Intermittent Explosive Disorder(IED) is an impulse control disorder that manifests as discrete episodes of losing control of aggressive impulses; these episodes can result in serious […]